Find Peace with Food and Eating.
Nutrition Counselling for Eating Disorders, Disordered Eating and Body Image Concerns.
It’s hard to imagine feeling calm and confident around food and feeling OK in your skin when you’ve spent years trying to control your body and everything you eat.
Add in our weight-biased world constantly making you feel like your body is “wrong”, and it can seem like your only option is to continuously worry over food and your body.
You deserve the agency and autonomy to make choices that make sense to you about how you eat and how you care for your body.
And you get to pursue ‘health and well-being’ in ways that are meaningful to you.
Welcome to Eat in Peace
Fat-positive, Trauma-informed and Weight-inclusive Support for:
- Long standing eating disorders (SE-EDs)
- Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and adults with ARFID)
- Disordered eating
- Nourishing your body in a way that honours your individual brain, neurotype, nervous system and mental health
- Body image concerns
- Recovery from life-long and chronic dieting
- Relearning body-led and intuitive eating
- Dietitians wanting to enhance their practice and skills using trauma-informed, weight inclusive and non-diet approaches.
Hey There, I’m Nicole
Your Trauma Informed, Non-diet Accredited Practising Dietitian & Credentialed Eating Disorder Clinician Based in Melbourne
At Eat in Peace, I’m here to help you do just that – eat in peace.
Peace from the noise in your head, the noise around you, and the noise at your table.
So you can live a life that is fulfilling and led by your values. Not Diet Culture.
Here's How I Can Help
Individual Nutrition Counselling
In-person or via Telehealth, we’ll work together so you can find calm and confidence in your relationship with food, eating and your body. Without diets and at a pace that feels right for you.
Professional Supervision for Dietitians
A supportive, non-judgemental space to explore and reflect on your practice. And deepen your skills as a weight-inclusive, non-diet clinician.
Ready to Heal Your Relationship With Food, Eating and Your Body?
Book an appointment now or arrange your complimentary 15-minute enquiry call.
