Dietitian melbourne

Useful links

If you require assistance now, call:

LifeLine 13 11 14

Kids HelpLine 1800 55 1800

Beyond Blue 1300 22 4636

Eating Disorders – Butterfly’s National Helpline ED HOPE (1800 33 4673) (8am – 12am)

Mindful Eating

The Centre for Mindful Eating

Eat, Drink and be Mindful – Dr. Susan Albers’ website has some useful MIndful Eating tools and resources

Non dieting approaches to health and wellbeing

If Not Dieting, Then What?

Dr. Rick Kausman is a medical doctor who is recognised as the Australian pioneer of the person-centred approach to wellbeing and healthy weight management. He has trained many dietitians in the non dieting approach.

Find Your Happetite

Intuitive Eating

The website for Evelyn Tribole and Elyse Resch, authors of the book “Intuitive Eating”, contains resources including the 10 Principles of Intuitive Eating and an extensive list of research.

Body Positive Health and Fitness

Health at Every Size

Health at Every Size

Association for Size Diversity and Health

Self compassion – A healthier way of relating to yourself

HAES Australia

Eating Disorders and Body Image

Eating Disorders Foundation of Victoria

The Butterfly Foundation

See Me Media Literacy website – This website promotes positive body image through educating young people about the media and media portrayals of beauty and gender stereotypes. It’s an interactive web based resource which can be used in the classroom.

Mental Health

Beyond Blue

SANE Australia

headspace

Childhood eating and nutrition

Ellyn Satter Institute

Australian Breastfeeding Association

Pre- and Post Natal

Pregnancy, Birth, Baby

Raising Children Network

 

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