Eat in Peace offers nutritional counselling and consultancy by dietitians for individuals, families and communities in Melbourne. We utilise the Non-Diet Approach within a Health at Every Size ® paradigm to assist you to improve your relationship with food and eating.
Would you like to break out of the yo yo dieting cycle? Do you need individual dietary advice for a specific condition? Eat in Peace offers individual nutritional consultations in Camberwell, Melbourne to assist you in exploring your relationship with food and eating behaviour.
We specialise in support for:
Weight and body concerns through a Non-Diet and weight neutral approach
Recovery from life long and chronic dieting
Mental health eg depression, bipolar
And can also provide support for:
General healthy eating including high cholesterol and high blood pressure
Pregnancy, breast feeding and post natal
To make an appointment or to contact us, please click here.
Skype and phone consultations
Consultations are also offered via Skype and phone. Please note Medicare and private health fund rebates unavailable for these sessions.
To submit a booking query please click here.
Individual consultation packages
Interested in a package deal to explore the Non-Diet Approach and Intuitive eating? There are 3 options.
Eat in Peace packages
There are 2 consultation packages available of different lengths – 3 sessions or 6 sessions. I have created these options as a way for people to feel as though they are fully immersed in the concepts.
What do you get?
- 1 initial session with Eat in Peace Dietitian (50-60 minutes)
- 2 or 5 review sessions (25-30 minutes)
- Written information and activities
- Email /SMS support throughout
- 1 pack of Mindful Eating or Body Positive Cards
Click here for more information!
Consulting to communities
We offer consultancy in the community to:
School canteens and child care centres on food policies and menu reviews
Primary and secondary schools to create a body positive and food positive environment
We offer presentations, workshops and information sessions to primary and secondary schools on a range of topics including promoting healthy body image, health at every size ®, general healthy eating, eating behaviour, mindful eating and fad diets.
We can also deliver presentations, cooking groups and workshops for community groups and the corporate sector.