Eat in Peace

Non Diet Approach Dietitian | Health At Every Size Dietitian | Intuitive Eating Dietitian | Dietitian Melbourne | Camberwell | Eating Disorders | Nutritionist Camberwell | Mindful Eating Dietitian

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Nicole is proud to be an affiliate for this amazing online course to help free yourself from dieting. 12 experts walk you through how to achieve a life free from food fear and restriction. Check it out!

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Ready for #babymoon !You will find me here for the next 2 days 😍

Always thankful for the wise words from Fi @themindfuldietitian ❤️ When I work with clients, I don’t have the answers for them, or the “right” way to do things... but I do help them to find their own answers and experience in their relationship with food, eating and their bodies. #Repost @themindfuldietitian with @get_repost ・・・ I am not an expert (#sorrynotsorry) & none are any of my wonderful colleagues, who I admire so greatly. When we position ourselves as "expert" we effectively "de-expert" our clients and perpetuate feelings of ineffectiveness, helplessness, fear and disconnection. If we are truly in service to our clients, cultivating "beginners mind" - a gentle, active, curious stance - and being aware of biases or patterns which arise supports us to be our most present, and helpful selves. This is the essence of being a #NonDietApproach and #HAES Dietitian. Letting go of striving and desires to "know," and there is great wisdom 🙏🙏🙏🙏

Sticky date pudding with caramel sauce and custard for a winter’s night!

Latest news and posts

Classic Anzac Biscuit Recipe April 25, 2018
Eating during the holidays while pregnant December 24, 2017
International No Diet Day May 15, 2017
Mindful Eating For Beginners – Mindful Eating Day January 25, 2017
Non-Diet approach in practice April 20, 2016

BY APPOINTMENT ONLY

Level 5, Suite 504
685 Burke Rd. Camberwell, VIC 3124

PH: 0402 085 366

FAX: (03) 9830 0323

Dietitian Melbourne - Dietitian - Dietician - Nutrition - Nutritionist - Camberwell - Diet - Weight - Eating Disorder treatment - Binge eating - Over eating - Mindful Eating
Located in Camberwell - Surrounding suburbs Canterbury, Surrey Hills, Hawthorn, Hawthorn East, Box Hill, Ashburton, Mont Albert, Kew. Eastern Suburbs.

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