Such a wonderful opportunity to work with Ashlee @bodyimage_therapist with @get_repost
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Melbourne, I have opened registrations for Beyond My Body: a group art therapy program for body distress starting December 5th and running for 7 sessions fortnightly until the start of March (3 week break over the end of year holidays).
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Beyond My Body is a group art therapy program for adults looking to reclaim who they are beyond their body by beginning to soften the tension around body image distress, self-criticism, perfectionism and internalised social constructs (sexism and fat phobia). Built upon a foundation of weight inclusive, Health At Every Size® principles, the program draws upon theory from expressive arts therapies, acceptance and commitment therapy, existential approaches and the feminist empowerment relational model. And the best part is that you don't need art experience or even be 'good' at art.
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Please visit bodyimage-therapist.com/in-person-services and scroll down to Group Art Therapy to download the information PDF or send me a DM. Places are limited!
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#arttherapy #grouptherapy #melbourne #mentalhealth #healthateverysize #haes #haesig #bodyimage #bodydysmorphia #edrecovery #dietculturefreeholiday
